Monday, September 28, 2009
The Master Cleanse...DAY 1
This image of lemons makes me happy, something I need today. I'm not really all that hungry drinking only the Master Cleanse lemonade...I just can't get food out of my head. It seems like more of an obsession or addiction than actual hunger. I understand everything that is going on. I KNOW in a couple of days my extreme thoughts of gorging myself on Cheddar Bunnies or Big Macs will subside letting me focus on getting all the crap that has built up for years out of my system. I KNOW in a few days I'll not have any trouble keeping to the plan so I can reach my goal of at least 10 days on the cleanse (hopefully I can make more than that, though) making it possible for me to change my destructive eating habits (also known as having zero self control). So, one day down. This morning after breakfast I was 1/30 toward my goal, after lunch I was 1/15 towards my goal, and now I have completed 1/10 of the cleanse...that's not bad! At this point I'm looking forward to the end of day 3...I have a theory that the first 3 days is a primer...then I'll be looking forward to the halfway point...and if I make it halfway I'm sure all the way will be (I want to say "a piece of cake", but I won't) a glass of lemonade!